A & W - Dlx Bacon Cheeseburger Extra has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.49 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing A & W - Dlx Bacon Cheeseburger Extra has been given a composite ranking of 39, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 54% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 62.9 mg | 6.3% | Mid 40% | Average |
Iron | 0.85 mg | 4.7% | Mid 40% | Average |
Sodium | 490.7 mg | 20.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.8 g | 4.9% | Bottom 30% | Low |
Dietary Fiber | 0.94 g | 3.8% | Mid 40% | Average |
Sugars | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.9 g | 18.4% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 630 Calories from Fat 342
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 1561 mg 65%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 3 g12%
Sugars 13 g
Protein 27 g 54%
Vitamin A 25% Vitamin C 15%
Calcium 20% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 268
Protein 11.4 g | Carbs 24.1 g | Fat 14 g
Per 100g | Calories 264
Protein 7.1 g | Carbs 25.2 g | Fat 15.1 g
Per 100g | Calories 208
Protein 10.6 g | Carbs 17.3 g | Fat 11.1 g
Per 100g | Calories 221
Protein 11.1 g | Carbs 16.8 g | Fat 12 g
Per 100g | Calories 324
Protein 18.7 g | Carbs 18.3 g | Fat 19.9 g
Per 100g | Calories 238
Protein 4.4 g | Carbs 35.5 g | Fat 8.8 g
Per 100g | Calories 208
Protein 10.6 g | Carbs 17.3 g | Fat 11.1 g
Per 100g | Calories 147
Protein 15.1 g | Carbs 13.4 g | Fat 3.8 g