A Brace of Herb-Roasted Chickens 1 has a high-calorie, low-carb, high-fat and very high-protein content.
With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing A Brace of Herb-Roasted Chickens 1 has been given a composite ranking of 34, and in moderation.
Calories from Protein | 42% | |
Calories from Fat | 55% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 263 mg | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.2 g | 0.7% | ||
Dietary Fiber | 0.3 g | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38 g | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 5.7 g | 28.5% |
Serving size
Amount Per Serving
Calories 368 Calories from Fat 199
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 5.7 g 28.5%
Trans Fat
Cholesterol 123 mg 41%
Sodium 263 mg 11%
Total Carbohydrates 2.2 g 0.7%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 198
Protein 6.7 g | Carbs 28.2 g | Fat 6.1 g
Per Serving | Calories 49
Protein 1.9 g | Carbs 3.3 g | Fat 3.6 g
Per Serving | Calories 137
Protein 1 g | Carbs 19 g | Fat 6 g
Per Serving | Calories 40
Protein | Carbs | Fat 3 g
Per Serving | Calories 198
Protein 6.7 g | Carbs 28.2 g | Fat 6.1 g
Per Serving | Calories 335
Protein 12.8 g | Carbs 56.3 g | Fat 6.6 g
Per Serving | Calories 40
Protein | Carbs | Fat 3 g
Per Serving | Calories 285
Protein 23.1 g | Carbs 31.8 g | Fat 7.7 g