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90 Proof All Whiskey Vodka Rum Gin Distilled Alcoholic Beverage - Nutrition Facts
1

90 Proof All Whiskey Vodka Rum Gin Distilled Alcoholic Beverage

Alcoholic Beverage, Distilled, All (Gin, Rum, Vodka, Whiskey) 90 Proof has a average-calorie, low-carb, low-fat and low-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Alcoholic Beverage, Distilled, All (Gin, Rum, Vodka, Whiskey) 90 Proof has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs0%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Retinol Activity Equivalent0 mcg
Alpha Carotene0 mcg
Beta Carotene0 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Lutein Zeaxanthin0 mcg
Vitamin C0 mg
Vitamin E0 mg
Beta Tocopherol0 mg
Gamma Tocopherol0 mg
Delta Tocopherol0 mg
Vitamin K0 mcg
Thiamin0.01 mg0.4%Bottom 10%Very Low
Riboflavin0 mg0.24%Bottom 10%Very Low
Niacin0.01 mg0.06%Bottom 10%Very Low
Vitamin B60 mg0.05%Bottom 10%Very Low
Folate0 mcg
Food Folate0 mcg
Folic Acid0 mcg
Dietary Folate Equivalents0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.04 mg0.22%Bottom 30%Low
Magnesium0 mg
Phosphorus4 mg0.4%Bottom 10%Very Low
Potassium2 mg0.1%Bottom 10%Very Low
Sodium1 mg0%Bottom 10%Very Low
Zinc0.04 mg0.27%Bottom 10%Very Low
Copper0.02 mg1%Bottom 10%Very Low
Manganese0.02 mg0.9%Bottom 30%Low
Selenium0 mcg
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Starch0 g
Sugars0 g
Sucrose0 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol37.9 g
Water62.1 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 263 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1 mg 0%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron 0.22%

*Based on a 2000 Calorie diet

Embed Table:

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