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All Table Wine Alcoholic Beverage - Nutrition Facts and detailed Analysis
10

All Table Wine Alcoholic Beverage

Alcoholic Beverage, Wine, Table, All has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 2.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.07 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Alcoholic Beverage, Wine, Table, All, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat0%
 Calories from Carbs97%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Retinol Activity Equivalent0 mcg
Alpha Carotene0 mcg
Beta Carotene0 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Lutein Zeaxanthin0 mcg
Vitamin C0 mg
Vitamin E0 mg
Beta Tocopherol0 mg
Gamma Tocopherol0 mg
Delta Tocopherol0 mg
Vitamin K0 mcg
Thiamin0.01 mg0.33%Bottom 10%Very Low
Riboflavin0.02 mg1.4%Bottom 30%Low
Niacin0.17 mg0.83%Bottom 30%Low
Vitamin B60.05 mg2.7%Bottom 30%Low
Folate0 mcg
Food Folate0 mcg
Folic Acid0 mcg
Dietary Folate Equivalents0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8 mg0.8%Bottom 30%Low
Iron0.37 mg2.1%Bottom 30%Low
Magnesium11 mg2.8%Bottom 30%Low
Phosphorus20 mg2%Bottom 30%Low
Potassium99 mg2.8%Bottom 30%Low
Sodium5 mg0.2%Bottom 30%Low
Zinc0.13 mg0.87%Bottom 30%Low
Copper0.01 mg0.35%Bottom 10%Very Low
Manganese0.12 mg6.2%Mid 40%Average
Selenium0.2 mcg0.29%Bottom 30%Low
Fluoride153.3 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.72 g0.9%Bottom 30%Low
Dietary Fiber0 g
Sugars0.8 g
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.07 g0.14%Bottom 10%Very Low

Fat Analysis

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol10.4 g
Water86.6 g
Ash0.2 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 83 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 2.72 g 0.9%

Dietary Fiber 0 g

Sugars 0.8 g

Protein 0.07 g 0.14%

Vitamin A Vitamin C

Calcium 0.8% Iron 2.1%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
10

Red Table Wine Alcoholic Beverage

Per 100g | Calories 85
Protein 0.07 g | Carbs 2.61 g | Fat 0 g

16

Dry Dessert Wine Alcoholic Beverage

Per 100g | Calories 152
Protein 0.2 g | Carbs 11.7 g | Fat 0 g

14

Sweet Dessert Wine Alcoholic Beverage

Per 100g | Calories 160
Protein 0.2 g | Carbs 13.7 g | Fat 0 g

35

Beer, Regular

Per 100g | Calories 43
Protein 0.46 g | Carbs 3.6 g | Fat 0 g

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