Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
"1929 Gateau au Chocolat" aka Depression Chocolate Cake - Recipe and Nutrition Facts
32

"1929 Gateau au Chocolat" aka Depression Chocolate Cake Recipe

"1929 Gateau au Chocolat" aka Depression Chocolate Cake Recipe has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for "1929 Gateau au Chocolat" aka Depression Chocolate Cake Recipe, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat23%
 Calories from Carbs70%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.1 mg6%
Potassium85 mg2.4%
Sodium125 mg5.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34 g11.3%
Dietary Fiber1 g4%
Sugars22 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%
Saturated Fat3 g15%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 125 mg 5.2%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 1 g4%

Sugars 22 g

Protein 3 g 6%

Vitamin A 2% Vitamin C

Calcium 4% Iron 6%

*Based on a 2000 Calorie diet

Source: http://www.chow.com/recipes/28325-1929-gateau-au-chocolat-aka-depression-chocolate-cakebr---br-- Embed Table:

Related Searches

29

Chocolate Cake with Vanilla..

Per Serving | Calories 370
Protein 4 g | Carbs 55 g | Fat 17 g

25

Chocolate-Chunk Chocolate Cake

Per Serving | Calories 730
Protein 11 g | Carbs 92 g | Fat 38 g

28

Chocolate clair Cake

Per Serving | Calories 310
Protein 4 g | Carbs 49 g | Fat 12 g

39

Bittersweet Chocolate Cloud Cake

Per Serving | Calories 340
Protein 3 g | Carbs 70 g | Fat 10 g

9

Black Olive Clafoutis

Per Serving | Calories 430
Protein 10 g | Carbs 38 g | Fat 28 g

12

Corn Pudding Custard

Per Serving | Calories 350
Protein 3 g | Carbs 11 g | Fat 34 g

24

Rustic Pear and Apple Tart

Per Serving | Calories 600
Protein 5 g | Carbs 68 g | Fat 34 g

29

Whole Wheat Snickerdoodles II

Per Serving | Calories 140
Protein 2 g | Carbs 19 g | Fat 6 g