Zucker Bakers - Zucker Bakers Chocolate Meltaway has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.39 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Zucker Bakers - Zucker Bakers Chocolate Meltaway, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 69% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.7 mg | 9.4% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 118.7 mg | 4.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | Top 30% | High |
Dietary Fiber | 3.4 g | 13.6% | Top 30% | High |
Sugars | 25.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.4 g | 65.2% | Top 10% | Very High |
Saturated Fat | 10.2 g | 50.9% | Top 10% | Very High |
Total Trans Fatty Acids | 5.1 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 220
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 6 g 30%
Trans Fat 3 g
Cholesterol 10 mg 3.3%
Sodium 70 mg 2.9%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 2 g8%
Sugars 15 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 494
Protein 4.7 g | Carbs 70.5 g | Fat 21.2 g
Per 100g | Calories 400
Protein 2.4 g | Carbs 82.3 g | Fat 7.1 g
Per 100g | Calories 455
Protein 6.5 g | Carbs 52 g | Fat 22.8 g
Per 100g | Calories 517
Protein 7.1 g | Carbs 61.1 g | Fat 30.6 g
Per 100g | Calories 479
Protein 4.8 g | Carbs 55.1 g | Fat 28.7 g
Per 100g | Calories 556
Protein 4.8 g | Carbs 48.3 g | Fat 38.7 g
Per 100g | Calories 363
Protein 4 g | Carbs 62.5 g | Fat 12.1 g
Per 100g | Calories 412
Protein 5.9 g | Carbs 79.4 g | Fat 10.3 g
Per 100g | Calories 283
Protein 5 g | Carbs 36.7 g | Fat 15 g