Zucker Bakers - Apple Marble has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 36.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Zucker Bakers - Apple Marble, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 49% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 66.7 mg | 6.7% | Mid 40% | Average |
| Iron | 3 mg | 16.7% | Top 30% | High |
| Sodium | 266.7 mg | 11.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36.7 g | 12.2% | Mid 40% | Average |
| Dietary Fiber | 3.3 g | 13.3% | Mid 40% | Average |
| Sugars | 18.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | Mid 40% | Average |
| Saturated Fat | 4.2 g | 20.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 26 mg 8.7%
Sodium 160 mg 6.7%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 2 g8%
Sugars 11 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Stemilt - Stemilt Apple
Per 100g | Calories 54
Protein 0.41 g | Carbs 14 g | Fat
NA Apple
Per 100g | Calories 54
Protein 0.41 g | Carbs 14 g | Fat
Eating Right - Kid Apple
Per 100g | Calories 313
Protein 12.5 g | Carbs 14.1 g | Fat 23.4 g
Giants - Apple
Per 100g | Calories 52
Protein | Carbs 14.3 g | Fat
Zucker Bakers - Zucker Bakers..
Per 100g | Calories 526
Protein 3.4 g | Carbs 39 g | Fat 42.4 g
