Zacky Farms - Zacky Farms Turkey Franks has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 13.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Zacky Farms - Zacky Farms Turkey Franks, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 79% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 176.4 mg | 17.6% | Top 30% | High |
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 903.9 mg | 37.7% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.2 g | 26.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22 g | 33.9% | Top 30% | High |
| Saturated Fat | 6.6 g | 33.1% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 410 mg 17.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsHoffy - Hoffy Franks
Per 100g | Calories 198
Protein 11 g | Carbs 8.8 g | Fat 13.2 g
Butterball - Turkey Franks Everyday..
Per 100g | Calories 176
Protein 14.1 g | Carbs 5.3 g | Fat 12.3 g
Applegate Farms - Applegate Farms..
Per 100g | Calories 282
Protein 21.2 g | Carbs 2.35 g | Fat 4.7 g
Gwaltney - Gwaltney Franks Family..
Per 100g | Calories 247
Protein 8.8 g | Carbs 12.3 g | Fat 19.4 g
Related Searches
Jennie-O - Jennie-O Turkey Store..
Per 100g | Calories 154
Protein 15.4 g | Carbs 1.81 g | Fat 9 g
The Turkey Store - The Turkey Store..
Per 100g | Calories 165
Protein 16.5 g | Carbs 2.35 g | Fat 9.4 g
Empire Kosher - Empire Kosher Turkey..
Per 100g | Calories 176
Protein 10.6 g | Carbs 0 g | Fat 14.1 g
Oscar Mayer - Oscar Mayer Franks..
Per 100g | Calories 220
Protein 11 g | Carbs 4.4 g | Fat 17.6 g
Zacky Farms - Zacky Farms White..
Per 100g | Calories 3
Protein 0.44 g | Carbs 0.22 g | Fat 0 g
Zacky Farms - Zacky Farms Chicken..
Per 100g | Calories 176
Protein 14.1 g | Carbs 3.5 g | Fat 14.1 g
