Hoffy - Hoffy Franks has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Hoffy - Hoffy Franks has been given a composite ranking of 17, and sparingly.
Calories from Protein | 22% | |
Calories from Fat | 60% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 220.5 IU | 4.4% | Top 30% | High |
Vitamin C | 2.2 mg | 3.7% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 44.1 mg | 4.4% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 881.8 mg | 36.7% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.2 g | 20.4% | Top 30% | High |
Saturated Fat | 4.4 g | 22% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 400 mg 16.7%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 5 g 10%
Vitamin A 2% Vitamin C 1.7%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 12.1 g | Carbs 14.1 g | Fat 5 g
Per 100g | Calories 106
Protein 12.3 g | Carbs 8.8 g | Fat 2.2 g
Per 100g | Calories 101
Protein 12.1 g | Carbs 12.1 g | Fat 0 g
Per 100g | Calories 258
Protein 9.7 g | Carbs 0.88 g | Fat 18.5 g
Per 100g | Calories 151
Protein 13.6 g | Carbs 6 g | Fat 9.1 g
Per 100g | Calories 202
Protein 10.1 g | Carbs 8.1 g | Fat 14.1 g
Per 100g | Calories 141
Protein 10.6 g | Carbs 3.5 g | Fat 10.6 g
Per 100g | Calories 317
Protein 24.7 g | Carbs 3.5 g | Fat 24.7 g
Per 100g | Calories 263
Protein 12.3 g | Carbs 1.75 g | Fat 21.1 g
Per 100g | Calories 97
Protein 10.6 g | Carbs 5.3 g | Fat 4.4 g