ASDA - Yorkshire Puddings has a low-calorie, low-carb, low-fat and low-protein content.
With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to British cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for ASDA - Yorkshire Puddings, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 29% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 47 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 131
Protein 4.8 g | Carbs 18.6 g | Fat 3.9 g
Per Serving | Calories 256
Protein 9 g | Carbs 28.7 g | Fat 11.3 g
Per 100g | Calories 69
Protein 4 g | Carbs 8 g | Fat 1.6 g
Per 100g | Calories 53
Protein 1.9 g | Carbs 7 g | Fat 2.1 g
Per 100g | Calories 91
Protein 1 g | Carbs 12 g | Fat 4.2 g
Per 100g | Calories 235
Protein 4.1 g | Carbs 29 g | Fat 11.1 g
Per 100g | Calories 316
Protein 3.1 g | Carbs 41 g | Fat 15.3 g
Per 100g | Calories 466
Protein 31.3 g | Carbs 58 g | Fat 11.9 g