Margaritaville - Wings Caribbean BBQ has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 3.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Caribbean cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Margaritaville - Wings Caribbean BBQ, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 64% | |
| Calories from Carbs | 8% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Cholesterol
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 23.5 mg | 2.4% | Mid 40% | Average |
| Iron | 0.8 mg | 4.4% | Mid 40% | Average |
| Sodium | 599.7 mg | 25% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.9 g | 25.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.9 g | 19.8% | Top 30% | High |
| Saturated Fat | 3.5 g | 17.5% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3 g 14.9%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 510 mg 21.3%
Total Carbohydrates 2.98 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 11 g 21.9%
Vitamin A 2% Vitamin C
Calcium 2% Iron 3.8%
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Cheese Hors D'Oeuvres..
Per 100g | Calories 364
Protein 6.8 g | Carbs 25.1 g | Fat 27.3 g
Moo Moo's Vegetarian Cuisine -..
Per 100g | Calories 113
Protein 6 g | Carbs 16.9 g | Fat 2.8 g
Hallelujah Organic - Chicken Fingers..
Per 100g | Calories 268
Protein 11.9 g | Carbs 26.8 g | Fat 12.9 g
Wegmans - Italian Classics Mushroom &..
Per 100g | Calories 174
Protein 9.4 g | Carbs 22.1 g | Fat 5.4 g
Margaritaville - Cilantro And..
Per 100g | Calories 247
Protein 7.1 g | Carbs 14.1 g | Fat 17.6 g
Margaritaville - Cream Cheese And..
Per 100g | Calories 247
Protein 3.5 g | Carbs 7.1 g | Fat 21.2 g
Margaritaville - Wings Orange Peel
Per 100g | Calories 200
Protein 12.9 g | Carbs 3.5 g | Fat 12.9 g
Margaritaville - Wings Mango Chutney
Per 100g | Calories 200
Protein 12.9 g | Carbs 3.5 g | Fat 12.9 g
