Wilton Cookie Icing
The food contains 77.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Wilton Cookie Icing has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 92% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 42.9 mg | 1.8% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 77.1 g | 25.7% | Top 30% | High |
| Sugars | 71.4 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.4% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 15 mg 0.6%
Total Carbohydrates 27 g 9%
Dietary Fiber
Sugars 25 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Betty Crocker - Cookie Icing
Per 100g | Calories 343
Protein | Carbs 85.7 g | Fat
Wilton - Blue Cookie Icing
Per 100g | Calories 339
Protein 0 g | Carbs 76.2 g | Fat 2.8 g
Wilton Cookie Icing Set
Per 100g | Calories 343
Protein | Carbs 82.9 g | Fat 2.9 g
Mrs. Schacht's Cookies (without..
Per Serving | Calories 99
Protein 1.4 g | Carbs 12.4 g | Fat 4.9 g
Toll House - Delight Cookiebrownie..
Per 100g | Calories 438
Protein 3.1 g | Carbs 53.1 g | Fat 25.4 g
The Twisted Bakery Cookie Mix
Per 100g | Calories 423
Protein 3.8 g | Carbs 65.4 g | Fat 15.4 g
Wilton Cookie Icing Set
Per 100g | Calories 343
Protein | Carbs 82.9 g | Fat 2.9 g
Wilton Decorating Icing
Per 100g | Calories 417
Protein | Carbs 66.7 g | Fat 16.7 g
