Wildflower Honey Mustard Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Wildflower Honey Mustard Sauce, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 36% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 164
Protein 0.2 g | Carbs 9 g | Fat 14.6 g
Per Serving | Calories 148
Protein 0.5 g | Carbs 12.7 g | Fat 11.2 g
Per Serving | Calories 40
Protein 0.1 g | Carbs 9.2 g | Fat 0 g
Per Serving | Calories 203
Protein 0.2 g | Carbs 34.5 g | Fat 5 g
Per Serving | Calories 410
Protein 18 g | Carbs 31 g | Fat 25 g
Per Serving | Calories 250
Protein 12 g | Carbs 24 g | Fat 12 g
Per Serving | Calories 35
Protein 4 g | Carbs 3 g | Fat 1 g
Per Serving | Calories 250
Protein 13 g | Carbs 4 g | Fat 20 g