Wildcat Blue Velvet Cupcakes has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Wildcat Blue Velvet Cupcakes has been given a composite ranking of 19, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 0.36 g | 1.4% | ||
Sugars | 27 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 302 Calories from Fat 139
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 59 mg 19.7%
Sodium 250 mg 10.4%
Total Carbohydrates 39 g 13%
Dietary Fiber 0.36 g1.4%
Sugars 27 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 3.2% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 311
Protein 3 g | Carbs 41 g | Fat 15 g
Per 100g | Calories 260
Protein 2 g | Carbs 36 g | Fat 12 g
Per Serving | Calories 461
Protein 10 g | Carbs 32 g | Fat 33 g
Per Serving | Calories 662
Protein 7 g | Carbs 53 g | Fat 48 g
Per Serving | Calories 330
Protein 8 g | Carbs 35 g | Fat 19 g
Per Serving | Calories 101
Protein 0.94 g | Carbs 11 g | Fat 7 g