Peanut Butter Mousse-Filled Cupcakes has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Peanut Butter Mousse-Filled Cupcakes has been given a composite ranking of 31, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 50% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 66 mg 22%
Sodium 154 mg 6.4%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 2 g8%
Sugars 21 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 5.6% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 145
Protein 5 g | Carbs 18 g | Fat 7 g
Per Serving | Calories 404
Protein 9.6 g | Carbs 56.5 g | Fat 16.2 g
Per Serving | Calories 291
Protein 11 g | Carbs 18 g | Fat 22 g
Per Serving | Calories 266
Protein 11 g | Carbs 18 g | Fat 18 g
Per Serving | Calories 302
Protein 3 g | Carbs 39 g | Fat 15 g
Per Serving | Calories 461
Protein 10 g | Carbs 32 g | Fat 33 g
Per Serving | Calories 101
Protein 0.94 g | Carbs 11 g | Fat 7 g
Per Serving | Calories 779
Protein 3 g | Carbs 129 g | Fat 27 g