White Ukrainian
White Ukrainian has a average-calorie, average-carb, average-fat and average-protein content.
With 3.43 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Ukrainian cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for White Ukrainian , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 52% |
Why this is good for you
- High in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.2 g | 5.4% | Mid 40% | Average |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.4 g | 6.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.1 g | 7.8% | Top 10% | Very High |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 11.4 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 748 Calories from Fat 181
% Daily Value *
Total Fat 20.1 g 30.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 64.2 g 21.4%
Dietary Fiber 0 g
Sugars
Protein 13.6 g 27.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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