White Spider #2
White Spider #2 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.07 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Based on the composite nutritive standing White Spider #2 has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 99% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.5 g | 3.2% | Mid 40% | Average |
| Dietary Fiber | 0.07 g | 0.28% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.07 g | 0.14% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 12 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 13.4 g 4.5%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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Per 100g | Calories 333
Protein 6.7 g | Carbs 24.7 g | Fat 0 g
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Protein 0.12 g | Carbs 4.4 g | Fat 0 g
White T
Per 100g | Calories 110
Protein 0.23 g | Carbs 6.4 g | Fat 0 g
White Ukrainian
Per 100g | Calories 188
Protein 3.4 g | Carbs 16.2 g | Fat 5.1 g
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Per 100g | Calories 333
Protein 6.7 g | Carbs 24.7 g | Fat 0 g
White Sands
Per 100g | Calories 105
Protein 0.12 g | Carbs 4.4 g | Fat 0 g
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Per 100g | Calories 188
Protein 3.4 g | Carbs 16.2 g | Fat 5.1 g
