White Sands
White Sands has a average-calorie, low-carb, low-fat and low-protein content.
With 0.12 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for White Sands , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 97% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 9.4 mg | 0.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.4 g | 1.5% | Bottom 30% | Low |
| Dietary Fiber | 0.06 g | 0.24% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.12 g | 0.24% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 14.5 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 179 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 16 mg 0.7%
Total Carbohydrates 7.5 g 2.5%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
White Rabbit
Per 100g | Calories 263
Protein 0.86 g | Carbs 18.1 g | Fat 1 g
White Lizard
Per 100g | Calories 101
Protein 0.35 g | Carbs 7 g | Fat 0.07 g
White Spider
Per 100g | Calories 333
Protein 6.7 g | Carbs 24.7 g | Fat 0 g
White Spider #2
Per 100g | Calories 99
Protein 0.07 g | Carbs 9.5 g | Fat 0 g
White Rabbit
Per 100g | Calories 263
Protein 0.86 g | Carbs 18.1 g | Fat 1 g
White Lizard
Per 100g | Calories 101
Protein 0.35 g | Carbs 7 g | Fat 0.07 g
White Spider
Per 100g | Calories 333
Protein 6.7 g | Carbs 24.7 g | Fat 0 g
White Spider #2
Per 100g | Calories 99
Protein 0.07 g | Carbs 9.5 g | Fat 0 g
