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Whitecap Margarita - Nutrition Facts and detailed Analysis
7

Whitecap Margarita

Whitecap Margarita has a average-calorie, low-carb, low-fat and low-protein content.

The food contains 10.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.34 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Whitecap Margarita , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat24%
 Calories from Carbs67%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium64.9 mg2.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%Mid 40%Average
Dietary Fiber0.28 g1.1%Top 30%High
Sugars7.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.6 g2.4%Top 30%High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol16 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 214 Calories from Fat 20

% Daily Value *

Total Fat 2.2 g 3.4%

Saturated Fat

Trans Fat

Cholesterol 6 mg 2%

Sodium 92 mg 3.8%

Total Carbohydrates 14.2 g 4.7%

Dietary Fiber 0.4 g1.6%

Sugars 10.6 g

Protein 1.9 g 3.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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