Whitecap Margarita has a average-calorie, low-carb, low-fat and low-protein content.
The food contains 10.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.34 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Whitecap Margarita , and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 24% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 64.9 mg | 2.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | Mid 40% | Average |
Dietary Fiber | 0.28 g | 1.1% | Top 30% | High |
Sugars | 7.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 16 g |
Serving size
Amount Per Serving
Calories 214 Calories from Fat 20
% Daily Value *
Total Fat 2.2 g 3.4%
Saturated Fat
Trans Fat
Cholesterol 6 mg 2%
Sodium 92 mg 3.8%
Total Carbohydrates 14.2 g 4.7%
Dietary Fiber 0.4 g1.6%
Sugars 10.6 g
Protein 1.9 g 3.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 227
Protein 3.4 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 188
Protein 3.4 g | Carbs 16.2 g | Fat 5.1 g
Per 100g | Calories 115
Protein 0.51 g | Carbs 7.8 g | Fat 0.16 g
Per 100g | Calories 114
Protein 0.07 g | Carbs 1.2 g | Fat 0 g
Per 100g | Calories 227
Protein 3.4 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 188
Protein 3.4 g | Carbs 16.2 g | Fat 5.1 g
Per 100g | Calories 115
Protein 0.51 g | Carbs 7.8 g | Fat 0.16 g
Per 100g | Calories 114
Protein 0.07 g | Carbs 1.2 g | Fat 0 g