Reese's - White Chocolate Peanut Butter Cups Candies has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 52.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Reese's - White Chocolate Peanut Butter Cups Candies has been given a composite ranking of 7, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 51% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 404.8 mg | 16.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.4 g | 17.5% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.5% | Top 30% | High |
Sugars | 47.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.3 g | 28.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.6% | Top 10% | Very High |
Saturated Fat | 11.9 g | 59.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 471
Protein 30 g | Carbs 37.1 g | Fat 22.8 g
Per 100g | Calories 364
Protein 35.3 g | Carbs 37.6 g | Fat 8.2 g
Per 100g | Calories 471
Protein 30 g | Carbs 37.1 g | Fat 22.9 g
Per 100g | Calories 364
Protein 35.3 g | Carbs 37.6 g | Fat 8.2 g
Per 100g | Calories 212
Protein 17.6 g | Carbs 10.6 g | Fat 12.3 g
Per 100g | Calories 526
Protein 7.9 g | Carbs 55.3 g | Fat 31.6 g
Per 100g | Calories 487
Protein 5.1 g | Carbs 61.5 g | Fat 25.6 g
Per 100g | Calories 452
Protein 7.1 g | Carbs 69 g | Fat 16.7 g