Nutri 1st - whey protein has a average-calorie, low-carb, low-fat and high-protein content.
With 24.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Nutri 1st - whey protein has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 72% | |
| Calories from Fat | 13% | |
| Calories from Carbs | 15% |
Why this is good for you
- Very high in Protein
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.1 g | 48.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.9 g | 2.9% | ||
| Saturated Fat | 1.1 g | 5.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 135 Calories from Fat 17
% Daily Value *
Total Fat 1.9 g 2.9%
Saturated Fat 1.1 g 5.5%
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars
Protein 24.1 g 48.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sci Fit - Whey Protein
Per 100g | Calories 114
Protein 20 g | Carbs 5 g | Fat 1.5 g
APC Nutrition - 100 whey Protein
Per 100g | Calories 110
Protein 20 g | Carbs 4 g | Fat 1.5 g
GNC - Soy Whey Protein
Per 100g | Calories 401
Protein 64.8 g | Carbs 21.6 g | Fat 6.2 g
Isopure - Whey Protein
Per 100g | Calories 345
Protein 57.5 g | Carbs 28.7 g | Fat 1.1 g
Nutri 1st - Nutri1st Protein Bar
Per 100g | Calories 190
Protein 18 g | Carbs 20 g | Fat 4.7 g
