Oil, Walrus (Alaska Native) has a very high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Oil, Walrus (Alaska Native), and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2599.8 IU | 52% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Starch | 0 g | |||
Sugars | 0 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 100 g | 153.9% | Top 10% | Very High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 900 Calories from Fat 900
% Daily Value *
Total Fat 100 g 153.9%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 120 mg 40%
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 52% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 900
Protein 0 g | Carbs 0 g | Fat 100 g
Per 100g | Calories 900
Protein 0 g | Carbs 0 g | Fat 100 g
Per 100g | Calories 199
Protein 19.2 g | Carbs 0 g | Fat 13.6 g
Per 100g | Calories 125
Protein 21 g | Carbs 3.5 g | Fat 3 g
Per 100g | Calories 42
Protein 2.3 g | Carbs 6.5 g | Fat 0.7 g
Per 100g | Calories 61
Protein 4.2 g | Carbs 9.9 g | Fat 0.5 g
Per 100g | Calories 870
Protein 0.4 g | Carbs 0 g | Fat 96.5 g
Per 100g | Calories 465
Protein 12.6 g | Carbs 0 g | Fat 46.1 g
Per 100g | Calories 125
Protein 21 g | Carbs 3.5 g | Fat 3 g
Per 100g | Calories 282
Protein 16.3 g | Carbs 0 g | Fat 24.1 g
Per 100g | Calories 870
Protein 0.4 g | Carbs 0 g | Fat 96.5 g
Per 100g | Calories 465
Protein 12.6 g | Carbs 0 g | Fat 46.1 g