Purebread Deli - Vizsla Sandwich has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Iron, Vitamin A and Vitamin C.
The food contains 58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and very high in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 4.5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Purebread Deli - Vizsla Sandwich, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 47% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 11 g |
Serving size
Amount Per Serving
Calories 650 Calories from Fat 300
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 10 g 50%
Trans Fat 11 g
Cholesterol 55 mg 18.3%
Sodium 1110 mg 46.3%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 4 g16%
Sugars 9 g
Protein 27 g 54%
Vitamin A 100% Vitamin C 60%
Calcium 0.2% Iron 25%
*Based on a 2000 Calorie diet
Per 100g | Calories 1413
Protein 110 g | Carbs 53 g | Fat 81 g
Per 100g | Calories 450
Protein 37 g | Carbs 46 g | Fat 13 g
Per 100g | Calories 700
Protein 52 g | Carbs 87 g | Fat 18 g
Per 100g | Calories 84
Protein 6.5 g | Carbs 11.2 g | Fat 1.4 g
Per 100g | Calories 330
Protein 12 g | Carbs 36 g | Fat 18 g
Per 100g | Calories 390
Protein 10 g | Carbs 34 g | Fat 24 g
Per 100g | Calories 740
Protein 55 g | Carbs 63 g | Fat 31 g
Per 100g | Calories 500
Protein 25 g | Carbs 60 g | Fat 17 g