Eating Right - Veggie Chicken Strips has a average-calorie, low-carb, low-fat and very high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Eating Right - Veggie Chicken Strips, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 76% | |
| Calories from Fat | 13% | |
| Calories from Carbs | 11% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 380 mg | 15.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
| Dietary Fiber | 1 g | 4% | Mid 40% | Average |
| Sugars | 1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27 g | 54% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 380 mg 15.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Montana's Cookhouse - Tender Chicken..
Per 100g | Calories 284
Protein 18.2 g | Carbs 23.6 g | Fat 12.9 g
Dunn-Rite - Chicken Breat Strips
Per 100g | Calories 230
Protein 17 g | Carbs 12 g | Fat 13 g
Red Robin - Chicken Strips No Fries..
Per 100g | Calories 301
Protein 18.9 g | Carbs 18.9 g | Fat 16.8 g
Ready Cooked Sliced Chicken Tikka..
Per 100g | Calories 113
Protein 22 g | Carbs 1 g | Fat 1 g
Eating Right - Barbeque Chicken Pizza
Per 100g | Calories 200
Protein 11.2 g | Carbs 30 g | Fat 4.1 g
Eating Right - Roasted Weet Pepper &..
Per 100g | Calories 33
Protein 0.67 g | Carbs 13.3 g | Fat 0 g
Eating Right - Baby-cut Carrots
Per 100g | Calories 41
Protein 1.2 g | Carbs 9.4 g | Fat 0 g
Eating Right - Extra Lean Hamburger
Per 100g | Calories 133
Protein 19.5 g | Carbs 0.88 g | Fat 5.3 g
