Ready Cooked Sliced Chicken Tikka Strips (iceland) has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Indian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Ready Cooked Sliced Chicken Tikka Strips (iceland) has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 87% | |
Calories from Fat | 9% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 40 mg | 1.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 113 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 301
Protein 18.9 g | Carbs 18.9 g | Fat 16.8 g
Per 100g | Calories 150
Protein 27 g | Carbs 4 g | Fat 2 g
Per 100g | Calories 189
Protein 15.6 g | Carbs 18 g | Fat 6.3 g
Per 100g | Calories 326
Protein 17.8 g | Carbs 21.7 g | Fat 19.4 g
Per 100g | Calories 101
Protein 4 g | Carbs 17.3 g | Fat 2.7 g
Per 100g | Calories 200
Protein 1.9 g | Carbs 13.2 g | Fat 14.2 g
Per 100g | Calories 181
Protein 3.8 g | Carbs 41 g | Fat 0 g
Per 100g | Calories 132
Protein 4.4 g | Carbs 24.7 g | Fat 2.2 g