Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ready Cooked Sliced Chicken Tikka Strips (iceland) - Nutrition Facts
81

Ready Cooked Sliced Chicken Tikka Strips (iceland)

Ready Cooked Sliced Chicken Tikka Strips (iceland) has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Indian cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing Ready Cooked Sliced Chicken Tikka Strips (iceland) has been given a composite ranking of 81, and on a regular basis.

Calorie Breakdown

 Calories from Protein87%
 Calories from Fat9%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium40 mg1.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%Bottom 30%Low
Dietary Fiber0 g
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22 g44%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 113 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 40 mg 1.7%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 22 g 44%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

Red Robin - Chicken Strips No Fries..

Per 100g | Calories 301
Protein 18.9 g | Carbs 18.9 g | Fat 16.8 g

74

Eating Right - Veggie Chicken Strips

Per 100g | Calories 150
Protein 27 g | Carbs 4 g | Fat 2 g

43

Sheetz - Regular (3) Chicken Strips

Per 100g | Calories 189
Protein 15.6 g | Carbs 18 g | Fat 6.3 g

28

Carl's Jr. - Chicken Strips (3 Piece)

Per 100g | Calories 326
Protein 17.8 g | Carbs 21.7 g | Fat 19.4 g

78

Bob Evans - Garden Side Salad

Per 100g | Calories 101
Protein 4 g | Carbs 17.3 g | Fat 2.7 g

71

Korean White Radish Salad (mu..

Per 100g | Calories 200
Protein 1.9 g | Carbs 13.2 g | Fat 14.2 g

52

Genji - Shrimp Spring Roll

Per 100g | Calories 181
Protein 3.8 g | Carbs 41 g | Fat 0 g

81

Sweet Lemon - Salad Roll

Per 100g | Calories 132
Protein 4.4 g | Carbs 24.7 g | Fat 2.2 g