It is a good source of Vitamin C.
The food contains 26.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Häagen-Dazs - Vanilla Chocolate Sundae Cone 112 Oz 5Ct has been given a composite ranking of 4, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 666.7 IU | 13.3% | Mid 40% | Average |
Vitamin C | 16 mg | 26.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.7 g | 8.9% | Mid 40% | Average |
Sugars | 26.7 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 520 mg 21.7%
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars 4 g
Protein
Vitamin A 2% Vitamin C 4%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 464
Protein 7.1 g | Carbs 75 g | Fat 16.1 g
Per 100g | Calories 147
Protein 12.4 g | Carbs 11.2 g | Fat 6.5 g
Per 100g | Calories 440
Protein 6.7 g | Carbs 73.3 g | Fat 13.3 g
Per 100g | Calories 440
Protein 6.7 g | Carbs 73.3 g | Fat 13.3 g
Per 100g | Calories 333
Protein 6.1 g | Carbs 78.8 g | Fat 3 g
Per 100g | Calories 385
Protein 3.8 g | Carbs 67.3 g | Fat 9.6 g
Per 100g | Calories 444
Protein 3.7 g | Carbs 74.1 g | Fat 16.7 g
Per 100g | Calories 226
Protein 3.8 g | Carbs 39.6 g | Fat 5.7 g