Wawa - Vanilla Chai Tea Latte 16Oz- Whole Milk has a high-calorie, high-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Wawa - Vanilla Chai Tea Latte 16Oz- Whole Milk has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 65% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 170 mg | 7.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 60 g | 20% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | ||
| Saturated Fat | 6 g | 30% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 0
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol
Sodium 170 mg 7.1%
Total Carbohydrates 60 g 20%
Dietary Fiber 0 g
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
La Bou - Vanilla Chai Tea Latte..
Per 100g | Calories 67
Protein 1.2 g | Carbs 12.1 g | Fat 2.2 g
Wawa - Vanilla Chai Tea Latte 16Oz-..
Per 100g | Calories 290
Protein 10 g | Carbs 60 g | Fat 0 g
Wawa - Vanilla Chai Tea Latte 16Oz-..
Per 100g | Calories 350
Protein 10 g | Carbs 61 g | Fat 6 g
Wawa - Vanilla Chai Tea Latte 12 Oz-..
Per 100g | Calories 210
Protein 8 g | Carbs 44 g | Fat 0 g
Wawa - Egg Burrito
Per 100g | Calories 310
Protein 13 g | Carbs 34 g | Fat 15 g
Wawa - Caramel Hot Chocolate-16Oz 2%..
Per 100g | Calories 650
Protein 15 g | Carbs 103 g | Fat 25 g
Wawa - Pepperoni Shorti-Fresh Baked..
Per 100g | Calories 600
Protein 24 g | Carbs 56 g | Fat 32 g
Wawa - Broccoli Cheddar - Large
Per 100g | Calories 470
Protein 15 g | Carbs 23 g | Fat 35 g
