Wawa - Vanilla Chai Tea Latte 16Oz- 2% Milk has a average-calorie, high-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Wawa - Vanilla Chai Tea Latte 16Oz- 2% Milk has been given a composite ranking of 9, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 16% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 170 mg | 7.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61 g | 20.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 0
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol
Sodium 170 mg 7.1%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 0 g
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 10 g | Carbs 60 g | Fat 10 g
Per 100g | Calories 67
Protein 1.2 g | Carbs 12.1 g | Fat 2.2 g
Per 100g | Calories 210
Protein 8 g | Carbs 44 g | Fat 0 g
Per 100g | Calories 260
Protein 8 g | Carbs 45 g | Fat 5 g
Per 100g | Calories 280
Protein 22 g | Carbs 43 g | Fat 3.5 g
Per 100g | Calories 730
Protein 49 g | Carbs 89 g | Fat 21 g
Per 100g | Calories 230
Protein 6 g | Carbs 16 g | Fat 14 g
Per 100g | Calories 890
Protein 39 g | Carbs 108 g | Fat 36 g