Del Taco - Ultimate Grilled Chicken Burrito has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 19.24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Del Taco - Ultimate Grilled Chicken Burrito has been given a composite ranking of 39, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 38% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.2 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 0.96 g | 3.8% | Mid 40% | Average |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 1370 mg 57.1%
Total Carbohydrates 60 g 20%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 209
Protein 9.2 g | Carbs 28.1 g | Fat 4.5 g
Per 100g | Calories 209
Protein 7.9 g | Carbs 10.1 g | Fat 13.7 g
Per 100g | Calories 186
Protein 10.4 g | Carbs 18.3 g | Fat 7.7 g
Per 100g | Calories 204
Protein 11.6 g | Carbs 22.7 g | Fat 8.4 g
Per 100g | Calories 209
Protein 9.2 g | Carbs 28.1 g | Fat 4.5 g
Per 100g | Calories 151
Protein 8.2 g | Carbs 14.7 g | Fat 5 g
Per 100g | Calories 1010
Protein 61 g | Carbs 82 g | Fat 44 g
Per 100g | Calories 10
Protein 0 g | Carbs 2 g | Fat 0 g