Nonni's - Tusconi Cioccolato has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 57.14g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Nonni's - Tusconi Cioccolato has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 47% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 160.7 mg | 6.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 57.1 g | 19% | Top 30% | High |
| Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
| Sugars | 25 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25 g | 38.5% | Top 10% | Very High |
| Saturated Fat | 10.7 g | 53.6% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 45 mg 1.9%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
White Mountain - No Meata Fajita..
Per 100g | Calories 185
Protein 24.7 g | Carbs 15.9 g | Fat 3.5 g
Vlasic - Roasted Strips Sweet
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Blimpie - Pastrami Special Sub (6in)..
Per 100g | Calories 137
Protein 9.6 g | Carbs 15.5 g | Fat 4.2 g
Columbus - Mortadella
Per 100g | Calories 265
Protein 14.1 g | Carbs 1.76 g | Fat 22.9 g
Nonni's - Double Chocolate Biscotti
Per 100g | Calories 412
Protein 8.8 g | Carbs 64.7 g | Fat 14.7 g
Nonni's - Gingerbread Pecan Biscotti
Per 100g | Calories 447
Protein 7.9 g | Carbs 71.1 g | Fat 15.8 g
Nonni's - Mint Cioccolati Biscotti
Per 100g | Calories 458
Protein 8.3 g | Carbs 70.8 g | Fat 16.7 g
Nonni's - Panetini, Garlic Parmesan
Per 100g | Calories 500
Protein 12.5 g | Carbs 56.3 g | Fat 28.1 g
