Diestel Turkey Ranch - Turkey Sausage, Breakfast has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Diestel Turkey Ranch - Turkey Sausage, Breakfast, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 57% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 642.9 mg | 26.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.4 g | 42.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 11% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 85 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 360 mg 15%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Johnsonville - Somked Turkey Sausage
Per 100g | Calories 188
Protein 15.6 g | Carbs 6.3 g | Fat 9.4 g
Jennie-O - Turkey Sausage Patties
Per 100g | Calories 191
Protein 17.6 g | Carbs 0 g | Fat 11.8 g
Market Day - Turkey Sausage
Per 100g | Calories 179
Protein 19.6 g | Carbs 0 g | Fat 10.7 g
Butterball - Turkey Sausage Links -..
Per 100g | Calories 160
Protein 18.2 g | Carbs 0 g | Fat 8.6 g
Diestel Turkey Ranch - Uncured Turkey..
Per 100g | Calories 107
Protein 25 g | Carbs 0 g | Fat 0.89 g
Diestel Turkey Ranch - Honey Roasted..
Per 100g | Calories 123
Protein 22.9 g | Carbs 3.5 g | Fat 0.88 g
Diestel Turkey Ranch - Naturally..
Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 1.8 g
Diestel Turkey Ranch - Turkey Chorizo
Per 100g | Calories 106
Protein 14.1 g | Carbs 5.3 g | Fat 3.5 g
