Diestel Turkey Ranch - Naturally Smoked Turkey Breast has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Diestel Turkey Ranch - Naturally Smoked Turkey Breast has been given a composite ranking of 30, and in moderation.
Calories from Protein | 84% | |
Calories from Fat | 16% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 881.8 mg | 36.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 500 mg 20.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 154
Protein 17.6 g | Carbs 4.9 g | Fat 7.1 g
Per 100g | Calories 97
Protein 18.5 g | Carbs 0.88 g | Fat 2.6 g
Per 100g | Calories 119
Protein 7.6 g | Carbs 19.9 g | Fat 1.5 g
Per 100g | Calories 98
Protein 19.6 g | Carbs 1.96 g | Fat 0.98 g
Per 100g | Calories 152
Protein 21.4 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 107
Protein 25 g | Carbs 0 g | Fat 0.89 g
Per 100g | Calories 106
Protein 14.1 g | Carbs 5.3 g | Fat 3.5 g
Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.88 g