Applebee's - Tropicana Lemonade has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Applebee's - Tropicana Lemonade has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 18.5 mg | 0.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.8 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 105 mg 4.4%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
KFC - Sweet Chilli Twister
Per 100g | Calories 234
Protein 11.4 g | Carbs 23.1 g | Fat 10.3 g
Babaghanoush
Per 100g | Calories 236
Protein 5.6 g | Carbs 16.9 g | Fat 18.3 g
Nature's Promise - Organic Edamame In..
Per 100g | Calories 141
Protein 11.8 g | Carbs 10.6 g | Fat 5.9 g
Lean Pot Roast Cooked In Crock Pot
Per 100g | Calories 181
Protein 28.6 g | Carbs 0 g | Fat 6.6 g
Applebee's - Santa Fe Chicken Salad
Per 100g | Calories 124
Protein 7.2 g | Carbs 4.9 g | Fat 8.6 g
Applebee's - Asiago Peppercorn Steak..
Per 100g | Calories 197
Protein 21.7 g | Carbs 13.1 g | Fat 7.1 g
Applebee's - Sizzling Chicken With..
Per 100g | Calories 277
Protein 26.7 g | Carbs 18.6 g | Fat 11.1 g
Applebee's - Santa Fe Chicken Salad..
Per 100g | Calories 72
Protein 6.9 g | Carbs 3.2 g | Fat 3.9 g
