Flying Wedge Pizza Co - Tropical Pig, 1/8 of an X-Large Pizza has a very high-calorie, high-carb, high-fat and very high-protein content. It is a good source of Iron and Vitamin C.
The food contains 62g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 4.5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Flying Wedge Pizza Co - Tropical Pig, 1/8 of an X-Large Pizza has been given a composite ranking of 55, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 32% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62 g | 20.7% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34 g | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 1170 mg 48.8%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 6 g24%
Sugars 8 g
Protein 34 g 68%
Vitamin A 2% Vitamin C 40%
Calcium 2.7% Iron 25%
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 0 g | Carbs 14.1 g | Fat 28.2 g
Per 100g | Calories 231
Protein 8.2 g | Carbs 28.6 g | Fat 9.1 g
Per 100g | Calories 332
Protein 21.2 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 310
Protein 14.7 g | Carbs 41.5 g | Fat 7.8 g
Per 100g | Calories 240
Protein 13 g | Carbs 23 g | Fat 12 g
Per 100g | Calories 620
Protein 34 g | Carbs 75 g | Fat 22 g
Per 100g | Calories 240
Protein 14 g | Carbs 31 g | Fat 7 g
Per 100g | Calories 420
Protein 23 g | Carbs 41 g | Fat 19 g