Boston's The Gourmet Pizza - Tropical Chicken Medium Pizza has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 262g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 177 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Boston's The Gourmet Pizza - Tropical Chicken Medium Pizza, and we advise that this food sparingly.
Calories from Protein | 23% | |
Calories from Fat | 42% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 262 g | 87.3% | ||
Dietary Fiber | 10 g | 40% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 177 g | 354% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 140 g | 215.4% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 2980 Calories from Fat 0
% Daily Value *
Total Fat 140 g 215.4%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4770 mg 198.8%
Total Carbohydrates 262 g 87.3%
Dietary Fiber 10 g40%
Sugars 0 g
Protein 177 g 354%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 14 g | Carbs 31 g | Fat 7 g
Per 100g | Calories 720
Protein 38 g | Carbs 80 g | Fat 27 g
Per 100g | Calories 617
Protein 28 g | Carbs 68 g | Fat 24 g
Per 100g | Calories 200
Protein 11 g | Carbs 23 g | Fat 7 g
Per 100g | Calories 940
Protein 43 g | Carbs 101 g | Fat 38 g
Per 100g | Calories 670
Protein 19 g | Carbs 113 g | Fat 17 g
Per 100g | Calories 1190
Protein 64 g | Carbs 180 g | Fat 28 g
Per 100g | Calories 1060
Protein 36 g | Carbs 118 g | Fat 54 g