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Boston's The Gourmet Pizza Tropical Chicken Medium - Nutrition Facts
8

Tropical Chicken Medium Pizza

Boston's The Gourmet Pizza - Tropical Chicken Medium Pizza has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 262g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 177 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Boston's The Gourmet Pizza - Tropical Chicken Medium Pizza, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat42%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium4770 mg198.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate262 g87.3%
Dietary Fiber10 g40%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein177 g354%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat140 g215.4%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 2980 Calories from Fat 0

% Daily Value *

Total Fat 140 g 215.4%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4770 mg 198.8%

Total Carbohydrates 262 g 87.3%

Dietary Fiber 10 g40%

Sugars 0 g

Protein 177 g 354%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/bostons-the-gourmet-pizza/tropical-chicken-medium-pizza Embed Table:

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