Sweet Street Desserts - Triple Chocolate Cheesecake has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 33.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.43 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Sweet Street Desserts - Triple Chocolate Cheesecake has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 35% |
Why this is good for you
- High in Vitamin A
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 4.9 mg | 0.5% | Top 30% | High |
| Iron | 2 mg | 10.9% | Top 30% | High |
| Sodium | 168.2 mg | 7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33.1 g | 11% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.5% | Top 30% | High |
| Sugars | 25.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.4 g | 10.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25.5 g | 39.2% | Top 30% | High |
| Saturated Fat | 14.7 g | 73.3% | Top 10% | Very High |
| Total Trans Fatty Acids | 0.3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 700 Calories from Fat 430
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 27 g 135%
Trans Fat 0.5 g
Cholesterol 150 mg 50%
Sodium 310 mg 12.9%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 3 g12%
Sugars 47 g
Protein 10 g 20%
Vitamin A 25% Vitamin C
Calcium 0.9% Iron 20%
*Based on a 2000 Calorie diet
Related Searches
HoneyBaked - Triple Chocolate..
Per 100g | Calories 370
Protein 6 g | Carbs 41 g | Fat 21 g
Jenny's Cuisine - Triple Chocolate..
Per 100g | Calories 211
Protein 8.5 g | Carbs 39.4 g | Fat 2.8 g
Triple Chocolate and Vanilla..
Per Serving | Calories 690
Protein 14 g | Carbs 43 g | Fat 52 g
Triple Chocolate Chip Cheesecake
Per Serving | Calories 282
Protein 9.5 g | Carbs 33.5 g | Fat 12.9 g
Sweet Street Desserts - Cherry..
Per 100g | Calories 346
Protein 4.9 g | Carbs 28.9 g | Fat 23.3 g
Sweet Street Desserts - Dulce..
Per 100g | Calories 346
Protein 5.5 g | Carbs 33.9 g | Fat 22.1 g
