HoneyBaked - Triple Chocolate Cheesecake (sampler) has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing HoneyBaked - Triple Chocolate Cheesecake (sampler) has been given a composite ranking of 27, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 50% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 350 mg | 14.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 350 mg 14.6%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 211
Protein 8.5 g | Carbs 39.4 g | Fat 2.8 g
Per 100g | Calories 380
Protein 5.4 g | Carbs 33.1 g | Fat 25.5 g
Per Serving | Calories 690
Protein 14 g | Carbs 43 g | Fat 52 g
Per 100g | Calories 300
Protein 5 g | Carbs 42 g | Fat 13 g
Per 100g | Calories 150
Protein 1 g | Carbs 16 g | Fat 10 g
Per 100g | Calories 247
Protein 17.6 g | Carbs 13.4 g | Fat 13.4 g
Per 100g | Calories 147
Protein 21.2 g | Carbs 2.35 g | Fat 5.9 g