President's Choice - Trim Plan Meal Replacement Bars ( Chocolate Peanutbutter Crunch) has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 52.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 21.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for President's Choice - Trim Plan Meal Replacement Bars ( Chocolate Peanutbutter Crunch), and we advise that this food sparingly.
Calories from Protein | 20% | |
Calories from Fat | 32% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 476.9 mg | 19.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.3 g | 17.4% | Top 30% | High |
Dietary Fiber | 3.1 g | 12.3% | Top 30% | High |
Sugars | 30.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.5 g | 43.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.4 g | 23.7% | Top 30% | High |
Saturated Fat | 7.7 g | 38.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 0 mg
Sodium 310 mg 12.9%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2 g8%
Sugars 20 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 368
Protein 16.2 g | Carbs 63.2 g | Fat 8.8 g
Per 100g | Calories 416
Protein 20 g | Carbs 54 g | Fat 16 g
Per 100g | Calories 434
Protein 3.8 g | Carbs 81.1 g | Fat 11.3 g
Per 100g | Calories 381
Protein 8.5 g | Carbs 73.4 g | Fat 6.3 g
Per 100g | Calories 300
Protein 1.3 g | Carbs 13.3 g | Fat 26.7 g
Per 100g | Calories 247
Protein 24.7 g | Carbs 3.5 g | Fat 17.6 g
Per 100g | Calories 72
Protein 3.3 g | Carbs 7.7 g | Fat 2.8 g
Per 100g | Calories 138
Protein 12.1 g | Carbs 1.72 g | Fat 10.3 g