Michelina's - Traditional Recipe Chicken Pad Thai has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 23.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Michelina's - Traditional Recipe Chicken Pad Thai has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 13% | |
| Calories from Carbs | 71% |
Why this is good for you
- High in Protein
- High in Vitamin A
- High in Vitamin C
- Low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 8.8 mg | 0.9% | Bottom 10% | Very Low |
| Iron | 1.2 mg | 6.6% | Mid 40% | Average |
| Sodium | 281.9 mg | 11.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.3 g | 7.8% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5.3% | Bottom 30% | Low |
| Sugars | 8.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.3 g | 10.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3% | Bottom 30% | Low |
| Saturated Fat | 0.22 g | 1.1% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 640 mg 26.7%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 3 g12%
Sugars 19 g
Protein 12 g 24%
Vitamin A 30% Vitamin C 25%
Calcium 2% Iron 15%
*Based on a 2000 Calorie diet
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Michelina's - Traditional Recipe..
Per 100g | Calories 176
Protein 6.3 g | Carbs 24.6 g | Fat 6.3 g
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Per 100g | Calories 160
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Per 100g | Calories 128
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Per 100g | Calories 137
Protein 4.8 g | Carbs 14.1 g | Fat 7 g
