Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Doves Farm Organic Traditional Butter Flapjack - Nutrition Facts
23

Traditional Butter Flapjack

Doves Farm Organic - Traditional Butter Flapjack has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 59.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Doves Farm Organic - Traditional Butter Flapjack has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat39%
 Calories from Carbs55%

Why this is good for you

  • No Cholesterol
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate59.5 g19.8%Top 30%High
Dietary Fiber5.8 g23%Top 10%Very High
Sugars29.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.8 g28.8%Top 30%High
Saturated Fat9.5 g47.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 173 Calories from Fat 68

% Daily Value *

Total Fat 7.5 g 11.5%

Saturated Fat 3.8 g 19%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 23.8 g 7.9%

Dietary Fiber 2.3 g9.2%

Sugars 11.9 g

Protein 2.4 g 4.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

87

Sainsbury's - Butter Basted Turkey..

Per 100g | Calories 41
Protein 6.9 g | Carbs 0.16 g | Fat 1.4 g

34

Medora Snacks - Popcorners (butter)

Per 100g | Calories 423
Protein 7.1 g | Carbs 74.1 g | Fat 12.3 g

7

Market Basket - Butter (tastes Like..

Per 100g | Calories 643
Protein 0 g | Carbs 0 g | Fat 71.4 g

0

Land O'Lakes - Light Butter, Salted

Per 100g | Calories 357
Protein 0 g | Carbs 0 g | Fat 42.9 g

53

Doves Farm Organic - Gluten Free..

Per 100g | Calories 349
Protein 17.1 g | Carbs 68.3 g | Fat 0.8 g

48

Doves Farm Organic - Organic Brown..

Per 100g | Calories 338
Protein 7.9 g | Carbs 70.3 g | Fat 1.5 g

49

Doves Farm Organic - Apple And..

Per 100g | Calories 445
Protein 4.8 g | Carbs 61 g | Fat 19.5 g