Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Boston Pizza Tortellini With Bolognese (Canada) - Nutrition Facts
75

Tortellini With Bolognese (Canada)

Boston Pizza - Tortellini With Bolognese (Canada) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 22.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Boston Pizza - Tortellini With Bolognese (Canada), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat28%
 Calories from Carbs55%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium462.8 mg19.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.3 g7.4%Mid 40%Average
Dietary Fiber1.4 g5.5%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.9 g13.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.6%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 590 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 1680 mg 70%

Total Carbohydrates 81 g 27%

Dietary Fiber 5 g20%

Sugars 0 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

41

Domino's Pizza - 14

Per 100g | Calories 266
Protein 11.4 g | Carbs 26.6 g | Fat 15.2 g

35

Red Baron - By The Slice 4-cheese..

Per 100g | Calories 243
Protein 11.4 g | Carbs 29.3 g | Fat 9.3 g

78

Pizza Nova - Lasagna

Per 100g | Calories 145
Protein 9.5 g | Carbs 14 g | Fat 5.8 g

21

Pizza Shoppe - Butcher Block - King..

Per 100g | Calories 264
Protein 15.4 g | Carbs 16.8 g | Fat 14.7 g

70

Boston Pizza - Medium Pizza, Suger..

Per 100g | Calories 204
Protein 9.7 g | Carbs 26.5 g | Fat 6.2 g

45

Boston Pizza - Bbq Chicken Pizza

Per 100g | Calories 209
Protein 11 g | Carbs 26.3 g | Fat 6.8 g

72

Boston Pizza - Cajun Shrimp..

Per 100g | Calories 169
Protein 6.7 g | Carbs 19.8 g | Fat 6.4 g

76

Boston Pizza - Pasta with Meat Sauce,..

Per 100g | Calories 151
Protein 5 g | Carbs 22.9 g | Fat 3.9 g