Nuovo Pasta - Tortellini Braised Beef has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 43.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.89 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Nuovo Pasta - Tortellini Braised Beef has been given a composite ranking of 63, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 19% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 196 mg | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.9 g | 14.6% | Top 30% | High |
Dietary Fiber | 7.1 g | 28.2% | Top 10% | Very High |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.9 g | 29.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.3 g | 9.6% | Mid 40% | Average |
Saturated Fat | 2.4 g | 11.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 45 mg 15%
Sodium 250 mg 10.4%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 9 g36%
Sugars 2 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 13.4 g | Carbs 4.9 g | Fat 3.5 g
Per 100g | Calories 157
Protein 7.6 g | Carbs 21 g | Fat 3.8 g
Per 100g | Calories 106
Protein 4.7 g | Carbs 7.1 g | Fat 5.9 g
Per 100g | Calories 109
Protein 6.5 g | Carbs 10.6 g | Fat 4.4 g
Per 100g | Calories 189
Protein 3.9 g | Carbs 42.5 g | Fat 0.79 g
Per 100g | Calories 241
Protein 13.7 g | Carbs 35.1 g | Fat 6.5 g
Per 100g | Calories 180
Protein 8.6 g | Carbs 27.4 g | Fat 4.7 g
Per 100g | Calories 205
Protein 12 g | Carbs 31.8 g | Fat 5.6 g