Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dei Fratelli Tomato Soup Zesty All Natural - Nutrition Facts
71

Tomato Soup Zesty All Natural

Dei Fratelli - Tomato Soup Zesty All Natural has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 14.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Dei Fratelli - Tomato Soup Zesty All Natural has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat19%
 Calories from Carbs72%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A416.7 IU8.3%Top 10%Very High
Vitamin C10 mg16.7%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium16.7 mg1.7%Mid 40%Average
Iron0.83 mg4.6%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium375 mg15.6%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.2 g4.7%Mid 40%Average
Dietary Fiber1.7 g6.7%Top 30%High
Sugars7.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.7 g2.6%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 450 mg 18.8%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 2 g8%

Sugars 9 g

Protein 2 g 4%

Vitamin A 10% Vitamin C 20%

Calcium 2% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
80

Dr. McDougall's - Dr. McDougall's..

Per 100g | Calories 36
Protein 0.8 g | Carbs 8 g | Fat 0 g

92

Westbrae Natural - Westbrae Natural..

Per 100g | Calories 94
Protein 5.6 g | Carbs 17.9 g | Fat 0 g

79

Dr. McDougall's - Dr. McDougall's..

Per 100g | Calories 31
Protein 0.78 g | Carbs 7.4 g | Fat 0 g

94

Dr. McDougall's - Dr. McDougall's..

Per 100g | Calories 45
Protein 2.7 g | Carbs 8.1 g | Fat 0.19 g

Related Searches

62

Prepared With Water Mix Dry Tomato..

Per 100g | Calories 38
Protein 0.93 g | Carbs 7.2 g | Fat 0.61 g

59

Campbell's - CAMPBELL'S SELECT Soup,..

Per 100g | Calories 41
Protein 1.2 g | Carbs 8.6 g | Fat 0.2 g

44

Campbell's - Campbell's Ready to..

Per 100g | Calories 44
Protein 0.88 g | Carbs 9.7 g | Fat 0.22 g

68

Dei Fratelli - Vegetable Juice 100%

Per 100g | Calories 20
Protein 0.88 g | Carbs 4.9 g | Fat 0 g

70

Dei Fratelli - Tomato Juice 46 Fl Oz

Per 100g | Calories 18
Protein 0.88 g | Carbs 4.4 g | Fat 0 g

95

Dei Fratelli - Tomatoes Whole Packed..

Per 100g | Calories 26
Protein 0.88 g | Carbs 6.2 g | Fat 0 g

57

Dei Fratelli - Tomatoes Stewed

Per 100g | Calories 29
Protein 0.97 g | Carbs 7.8 g | Fat 0 g