Gerber Graduates - Toddler, Smart Sips Nutritious Mild Vanilla Beverage has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.57 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Gerber Graduates - Toddler, Smart Sips Nutritious Mild Vanilla Beverage has been given a composite ranking of 93, and on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 32% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 142.5 IU | 2.9% | Mid 40% | Average |
Vitamin C | 3.8 mg | 6.4% | Mid 40% | Average |
Vitamin D | 14.3 IU | 3.6% | Bottom 10% | Very Low |
Vitamin E | 0.71 mg | 2.4% | Bottom 10% | Very Low |
Thiamin | 0.03 mg | 2.1% | Bottom 10% | Very Low |
Riboflavin | 0.12 mg | 7.1% | Bottom 30% | Low |
Niacin | 0.29 mg | 1.4% | Bottom 10% | Very Low |
Vitamin B6 | 0.03 mg | 1.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 42.8 mg | 4.3% | Mid 40% | Average |
Iron | 0.64 mg | 3.6% | Mid 40% | Average |
Potassium | 44.2 mg | 1.3% | Top 30% | High |
Sodium | 14.3 mg | 0.6% | Bottom 30% | Low |
Zinc | 0.21 mg | 1.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.85 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.57 g | 1.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.71 g | 1.1% | Mid 40% | Average |
Saturated Fat | 0.14 g | 0.71% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 100 mg 4.2%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 4 g 8%
Vitamin A 20% Vitamin C 45%
Calcium 30% Iron 25%
*Based on a 2000 Calorie diet
Per 100g | Calories 31
Protein 2.6 g | Carbs 3.5 g | Fat 0.88 g
Per 100g | Calories 66
Protein 3.1 g | Carbs 9.7 g | Fat 1.8 g
Per 100g | Calories 461
Protein 13.6 g | Carbs 60.3 g | Fat 17.5 g
Per 100g | Calories 367
Protein 6.7 g | Carbs 56.7 g | Fat 13.3 g
Per 100g | Calories 60
Protein 1.7 g | Carbs 8.6 g | Fat 2.1 g
Per 100g | Calories 395
Protein 4.9 g | Carbs 74.1 g | Fat 9.9 g
Per 100g | Calories 109
Protein 1.6 g | Carbs 23.4 g | Fat 0.78 g
Per 100g | Calories 47
Protein | Carbs 11.7 g | Fat