Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pillsbury Toaster Scrambles - Cheese Sauce , Egg & Sausage - Nutrition Facts
16

Toaster Scrambles - Cheese Sauce, Egg & Sausage

Pillsbury - Toaster Scrambles - Cheese Sauce, Egg & Sausage has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 34.04g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Pillsbury - Toaster Scrambles - Cheese Sauce, Egg & Sausage, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat57%
 Calories from Carbs37%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium638.3 mg26.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34 g11.3%Top 30%High
Dietary Fiber0 g
Sugars2.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.4 g12.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.4 g36%Top 30%High
Saturated Fat7.4 g37.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 300 mg 12.5%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

Schwan's - (#718) Cheese Manicotti..

Per 100g | Calories 156
Protein 5 g | Carbs 12.6 g | Fat 8.8 g

11

Bisto - Cheese Sauce Granules

Per 100g | Calories 483
Protein 7 g | Carbs 51.9 g | Fat 27.4 g

17

Harris Teeter - Five Cheese Sauce

Per 100g | Calories 112
Protein 4 g | Carbs 6.4 g | Fat 8 g

29

Carapelli - Four Cheese Sauce &..

Per 100g | Calories 358
Protein 13.4 g | Carbs 70.1 g | Fat 1.5 g

11

Pillsbury - Halloween Chocolate And..

Per 100g | Calories 474
Protein 5.3 g | Carbs 57.9 g | Fat 23.7 g

18

Pillsbury - Flaky Pastry Bites

Per 100g | Calories 313
Protein 7.5 g | Carbs 26.3 g | Fat 20 g

18

Pillsbury - Simply Bake Turtle..

Per 100g | Calories 447
Protein 5.3 g | Carbs 57.9 g | Fat 23.7 g

29

Pillsbury - Grands! Biscuits Southern..

Per 100g | Calories 328
Protein 0 g | Carbs 41.4 g | Fat 15.5 g