Toadstool Cupcakes has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Toadstool Cupcakes has been given a composite ranking of 36, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 39% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62 g | 20.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 36 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 125 mg 5.2%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 1 g4%
Sugars 36 g
Protein 6 g 12%
Vitamin A 10% Vitamin C 2%
Calcium 8% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 140
Protein 3 g | Carbs 14 g | Fat 8 g
Per Serving | Calories 25
Protein 0 g | Carbs 3 g | Fat 1.5 g
Per Serving | Calories 190
Protein 2 g | Carbs 33 g | Fat 5 g
Per Serving | Calories 140
Protein 2 g | Carbs 27 g | Fat 3 g
Per Serving | Calories 220
Protein 9 g | Carbs 30 g | Fat 7 g
Per Serving | Calories 770
Protein 15 g | Carbs 83 g | Fat 43 g
Per Serving | Calories 430
Protein 7 g | Carbs 40 g | Fat 29 g
Per Serving | Calories 150
Protein 1 g | Carbs 36 g | Fat 2 g