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Tillamook Country Smoker Pepperoni Stick - Nutrition Facts and detailed Analysis
0

Tillamook Country Smoker Pepperoni Stick

Tillamook Country Smoker - Tillamook Country Smoker Pepperoni Stick has a very high-calorie, low-carb, very high-fat and very high-protein content.

The food contains 2.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 29.39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat76%
 Calories from Carbs2%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1812.7 mg75.5%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.45 g0.8%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein29.4 g58.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat44.1 g67.8%Top 10%Very High
Saturated Fat17.1 g85.7%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 160

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 740 mg 30.8%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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Better Eats

Details
7

Tillamook Country Smoker - Tillamook..

Per 100g | Calories 317
Protein 49.4 g | Carbs 21.2 g | Fat 3.5 g

7

Tillamook Country Smoker - Tillamook..

Per 100g | Calories 247
Protein 31.7 g | Carbs 17.6 g | Fat 5.3 g

8

Tillamook Country Smoker - Tillamook..

Per 100g | Calories 317
Protein 49.4 g | Carbs 21.2 g | Fat 3.5 g

3

Tillamook Country Smoker - Tillamook..

Per 100g | Calories 317
Protein 49.4 g | Carbs 21.2 g | Fat 3.5 g

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