Thin And Crispy 14" meat lovers

Pizza Hut

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Pizza Hut - Thin And Crispy 14" meat lovers has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 21.32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.97 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Pizza Hut - Thin And Crispy 14" meat lovers has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

	Calories from Protein	19%
	Calories from Fat	52%
	Calories from Carbs	29%

Why this is good for you

Very high in Protein

Why this is bad for you

Very high in Saturated Fat
Very high in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	875 mg	36.5%	Top 10%	Very High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	21.3 g	7.1%	Mid 40%	Average
Dietary Fiber	0.74 g	2.9%	Mid 40%	Average
Sugars	3.7 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	14 g	27.9%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	16.9 g	26%	Top 30%	High
Saturated Fat	6.6 g	33.1%	Top 30%	High


How many calories are there in Pizza Hut - Thin And Crispy 14" meat lovers?
How much fat is there in Pizza Hut - Thin And Crispy 14" meat lovers?
How much carb is there in Pizza Hut - Thin And Crispy 14" meat lovers?
How much protein is there in Pizza Hut - Thin And Crispy 14" meat lovers?

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 1190 mg 49.6%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 1 g4%

Sugars 5 g

Protein 19 g 38%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table: