Pizza Hut - Pepperoni Trio - Dippin' Strips Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - Pepperoni Trio - Dippin' Strips Pizza has been given a composite ranking of 26, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 47% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 620.7 mg | 25.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.9% | Top 30% | High |
Sugars | 5.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.1 g | 24.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.7 g | 22.5% | Top 30% | High |
Saturated Fat | 6 g | 30.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 30 mg 10%
Sodium 720 mg 30%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 294
Protein 14 g | Carbs 21.3 g | Fat 16.9 g
Per 100g | Calories 207
Protein 9 g | Carbs 24.3 g | Fat 8.1 g
Per 100g | Calories 268
Protein 11.9 g | Carbs 22.6 g | Fat 14.3 g
Per 100g | Calories 222
Protein 10.2 g | Carbs 24.6 g | Fat 9.6 g
Per 100g | Calories 294
Protein 14 g | Carbs 21.3 g | Fat 16.9 g
Per 100g | Calories 207
Protein 9 g | Carbs 24.3 g | Fat 8.1 g
Per 100g | Calories 268
Protein 11.9 g | Carbs 22.6 g | Fat 14.3 g
Per 100g | Calories 222
Protein 10.2 g | Carbs 24.6 g | Fat 9.6 g