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Hardee's The Six Dollar Thick Burger - Nutrition Facts and detailed Analysis
23

The Six Dollar Thick Burger

Hardee's - The Six Dollar Thick Burger has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 15.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.94 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hardee's - The Six Dollar Thick Burger has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat56%
 Calories from Carbs25%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium535.8 mg22.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.4 g5.1%Mid 40%Average
Dietary Fiber0.8 g3.2%Mid 40%Average
Sugars4.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.9 g23.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.6 g24.1%Top 30%High
Saturated Fat5.6 g27.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 950 Calories from Fat 531

% Daily Value *

Total Fat 59 g 90.8%

Saturated Fat 21 g 105%

Trans Fat

Cholesterol 130 mg 43.3%

Sodium 2020 mg 84.2%

Total Carbohydrates 58 g 19.3%

Dietary Fiber 3 g12%

Sugars 18 g

Protein 45 g 90%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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